The Nike Free Metcon 4 women's training shoe is the perfect combination of flexibility and stability for peak performance. The innovative ""chain-link"" mesh design provides a cool, bendable experience during agile training. The midfoot and heel offer strong support to help you easily handle tough weight training in the gym. Inspired by the design of the Nike Free series, this sneaker is perfect for running, weightlifting, and other high-intensity activities.
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